

Full Gold-level access to every class, every room, and the complete recovery suite. Experience why 316 is different — then decide.
Claim Your 2-Week Pass$10 enrollment fee • Cancel anytime • Full facility access
31,000+ sq ft of premium strength, cardio, and functional training equipment. 24/7 access.
HIIT, boxing, Pilates on 16 reformers, spin cycle — take every class on the schedule.
Sauna, hyperbaric chamber, recovery lounge, massage chairs — recover like a pro athlete.
Half-court for pickup games, agility drills, and cross-training.
Fresh smoothies, acai bowls, cold-pressed juice, coffee, and 30+ supplement boosts.
Hand-picked coaching staff who guide, motivate, and hold you accountable.
Founded by
Former NFL Cornerback #24 • Owner
After 8 years in the NFL, Shareece built 3:16 Training Facility on the same principles that got him to the league — discipline, faith, and relentless work ethic. 3:16 isn't just a gym. It's a community built to transform lives.
"I wanted to build a place where anyone — from a first-timer to a pro athlete — could walk in and feel like family."







Ready?
2 full weeks of unlimited access. $10 enrollment fee. No commitment. Just walk in and experience it.
Claim Your 2-Week Pass1380 Industrial Park Ave, Redlands, CA 92374 • Open 24/7